What Changes Across Cultures — and What Doesn’t?

What Changes Across Cultures — and What Doesn’t?

The stories can be worlds apart, the cultures can be built on pillars so different, however, the family dynamics underneath them are so much alike.  I have worked with expats from many corners of the world, and this has made me look at family constellation work...
When the New Life Isn’t So New After All

When the New Life Isn’t So New After All

You become braver. More open. More alive. But then, with time, something shifts. The excitement settles. The unfamiliar becomes familiar. And in the middle of this new life you’ve built, you begin to notice something uncomfortable: some things… didn’t change. Your...
What Do You Really Need in This Overstimulated World?

What Do You Really Need in This Overstimulated World?

A moment to look up at the sky and watch the clouds drift by – even if only for five minutes – without the background noise of responsibilities, cooking, work, or worries about the present and the future echoing inside us. But what actually brings us to...
Why Do You Keep Attracting the Wrong Men?

Why Do You Keep Attracting the Wrong Men?

What Keeps Us Stuck in the Same Relationship Patterns? She had promised herself this time would be different: he seemed calm, emotionally available, maybe even kind. But a few months in, she found herself walking on eggshells again. “Why do I keep ending up with the...
Where we belong

Where we belong

And this belonging is what shapes us, fosters and educates us and helps us to thrive. Isn’t it just great to feel we are surrounded by like minded people? Isn’t it the best feeling to be acknowledged, loved, supported by others? We all have an elemental need for all...